A fitness app that improves everything you do — from your workouts to your stress levels to your daily life.

The Breath Factor App gives you the tools to train your body, your breath, and your mind in one place. You get structured workouts, habit tracking, meal planning, and progress metrics — but you also get guided breathwork and performance tools that restore functional breathing and upgrade how you move, think, and live. It’s designed for real people at every level, whether you’re rebuilding your health or chasing peak performance.

THE BREATH FACTOR APP

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•All-in-one fitness, breathwork, and habit system

•On demand guided breathing sessions for stress, energy, and recovery

•Personalized workouts + progress tracking

•Weekly live community events

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